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Deeply Me

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 There are lots of things that contributed to my mental health issues. I remember having anxiety issues since I was about five. So, that was good...Insert sarcasm here. There have also been other contributing issues: I am the adult child of an alcoholic. There was never peace in our home. There was a lot of walking on eggshells, fighting, tension, ruined holidays and birthdays. Yeah, it kind of sucked. The only happy home I had was when I moved in with my boyfriend. He happens to be my hubby now!!! Now, on to the hard stuff. I am a rape survivor. I was raped twice in my life. The second assault was particularly violent. It actually caused permanent damage to my brain. I was afraid to press charges, so I didn't. As you can imaging that is where the PTSD stems from. I know that I didn't do anything to cause this, but there is always a part of me that feels like I did do something to cause it. I'm hoping I can make that voice shut up and pound sand. Then there was my breakdown

Hey You!

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 So here I am! I'm Maria and I want to share my mental health journey with you! If you couldn't already tell, I love nature. I adore and am so in love with my husband! We have a kiddo that is married to his sweetheart and living over in the UK.I love music, books, movies, TV, crafting, writing, baking, and cooking. I truly believe that every single day is a gift. Now, to the more personal stuff. I deal with my mental illnesses on a daily basis. I have PTSD, Major Depressive Disorder, Anxiety, Social Anxiety, Agoraphobia, and OCD. I want to help end the stigma that surrounds mental illness! I have had over 10 years of therapy, meds, and a great support system. I am so much better than I used to be. I thrive with DBT therapy! I also have a deep and abiding faith in the Lord Jesus Christ. He is my rock. I belong to The Church of Jesus Christ of Latter Day Saints and I am so thankful that I do! I am saying this upfront because there will be a lot of talking about Him! I know that p